Gratitude Journal for Women with Guided Daily Prompts, Goal Setting & Habit Tracker—90-Day Mindfulness & Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset & Sobriety Support (Hardcover)
$27.95
Price: $27.95
(as of Nov 30, 2025 22:57:36 UTC – Details)
Product description
Unlock Your Greatest Self
Cultivate positivity, gratitude, and well-being while conquering daily goals, exploring your true self, and practicing daily mindfulness routines with our journal, ‘One Day, One Step, One Breath at a Time.
Focus, Calm & Clarity in less than 10 minutes a day: Guided daily prompts help reduce overwhelm and negative rumination, so you start grounded and intentional. Your go-to gratitude journal for women and mindfulness journal for women.
Turn Goals into Action: Break big goals into simple daily steps, track progress with a weekly habit tracker journal, and build momentum one page at a time.
Mood & Mindset Support: Dedicated space for emotions, triggers, and reframes functions like a gentle anxiety journal or depression journal. A practical tool to shift thoughts and celebrate small wins.
Sobriety & Recovery Friendly: Reflection pages for urges, coping strategies, and gratitude help to reinforce routines. Use as a sobriety journal or recovery journal alongside your support plan.
Creative Decompression: Includes weekly coloring pages to unwind and relax, creating stress-relief art breaks without distracting from journaling.
Durable Hardcover, 90-day Undated Format: Premium hardbound cover, clean layouts, and undated pages make it a thoughtful self care gift for women and a reliable daily ritual.
Amber –
You need this
Best journal for beginners, people that get distracted, and people that are easily overwhelmed. It takes a few minutes a day and breaks everything into small pieces and I love It. It’s durable and so worth it!
V. –
Wrong color was sent
I ordered green and got sent blue. I am not a blue fan…. It’s kind of a bummer, but LOL you can’t judge a book by its cover which is why I am not going to knock off a star. I was going to but I think it’s what’s on the inside that matters most when it comes to this. I am someone who has a hard time with emotions and journaling. I did my first day of the book and after I got over the anxiety of having to write down things, I felt a little weight lift off my shoulders. It’s written extremely well and is nicely thought out. I didn’t think I would color any pages and somehow I started to, just to collect my thoughts and found it to be therapeutic. I can see myself sticking to the 3 month goal and buying again, but I hope I will get the right color.
Aspire –
I highly recommend this creative journal
As a psychotherapist I am always looking for effective resources for my clients. “The One Day, One Step, One Breath at a Time Daily Journal” is a practical tool that can be left on one’s bedside table and used in the morning and at night to foster a deeper connection to oneself.I like this journal because it blends mindfulness, self-care, and self-soothing strategies, offering a holistic approach to one’s mental health. One aspect that immediately stood out to me was the inclusion of creative coloring pages. These pages not only provide a therapeutic outlet for expression but also serve as a unique and engaging means of incorporating mindfulness into one’s routine.For those in search of a journal that is straightforward and provokes thoughtful insights, don’t overlook this one. It is fantastic!
Supattra –
The perfect journaling, goal-setting, planner, coloring book combo!
I usually get intimidated by the idea of writing in a journal or planner, but this journal makes it so easy, fun, and quick with its direct prompts, questions, fun icons, and checklists! I also love how it integrates gratitude, goal-setting, and mindfulness into my daily routine. Spending just a few minutes each morning and night with this journal has helped me start and end my day on a positive note, and the weekly quote reminders and stress-relief coloring pages are such a unique and delightful addition. This journal promotes personal growth, self-awareness, and productivity, which makes it such an empowering tool. I highly recommend this journal for anyone looking for more than just a book with blank pages because this journal will give you thought guidance and better weekly/daily planning overall.
Rebeca Biramontes –
Absolutely beautiful!
You need this journal! it is absolutely stunning, well made and with beautiful pages. I will definitely keep buying this product over and over again.I bought the green one and I fell in love with it as soon as I opened the box, it feels antique, expensive and so cottage core, everyone who has seen it made the remark that is beautiful and they want one hahaha. You will not regret buying it, I’m telling you… this daily journal is so so so cute.Just take into consideration that is a 3 month journal.
Amazon Customer –
Great journal for Men and Women!
I bought this journal for my wife for a Christmas gift and decided to try one myself as well. I have always thought journaling to be a bit too tedious and often it felt more like work than anything that was actually helpful to me. This is by far the most fun and engaging journal I have tried. My wife loves hers too! I actually bought crayons for the first time in about 25 years so I can do the doodle-like coloring portions when I just need a mental break from the workday. I cannot recommend this journal enough!
Pep –
Might be a misprint piece
I think I might’ve received a misprint or something. All the pages look like the first image shown. There is one lonely page however, that looks like the second image shown. Believe you me, I checked all the other pages to try and see if there is some kind of theme there in making things a little different, but alas, there is just the sad page with a different layout than the rest. Just thought it was a little strange. Both layouts work great, though, no hate. Have a lovely day for whoever decides to read this and keep smiling!
Graciela Garcia –
Amazing …..
What an amazing journal!!!! I was looking for something to help me focus, feel grateful and express my ideas and feelings. I found all that and a lot more. I have enjoyed completing the pages, and what it is more important is that, since it doesn’t have a calendar, I don’t feel the pressure of having to complete a page every single day. There is no rush, no time. This journal is very inspiring. The hard cover is perfect for traveling. I have had couple of people asking me at the park what I was doing with the book, I showed them, and they loved it, that’s when I decided to leave a review here. Enjoy!