SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 90 Veggie Capsules
$19.84






Price: $19.84
(as of Nov 09, 2025 22:51:22 UTC – Details)
Product description

You’ve got an early morning competition, a big performance, or an intense workout session on the docket. You need to be on your A-game today but you also need to get some rest. No problem! We’ve got you covered with ZMA-5. Our innovative formula combines ZMA with the amino acid 5-hydroxytryptophan (5-HTP) to create a potent combination of ingredients that supports recovery and sleep while also supporting a healthy immune system.



You’re in the Right Place
Imitation “Zinc Magnesium Aspartate” products are not ZMA
ZMA has become one of the most popular sports nutrition products in history. SNAC created its special proprietary nighttime formula and trademarked the name ZMA in 1996. ZMA was the first product developed specifically to enhance performance by improving recovery and sleep efficiency. This original formula is now distributed under SNAC licensing agreements by respected companies around the globe.
Due to the success of ZMA, there are now companies selling imitation “Zinc Magnesium Aspartate” products. These products are not the same as ZMA. Authentic ZMA is manufactured using a “reacted” chelation process that “double bonds” the zinc and magnesium to the amino acid molecules. This proprietary process greatly enhances absorption of the zinc and magnesium needed for immune support and muscle function.
Many of these copycat products are simply ingredients “blended” together without the chelation of zinc and magnesium. Other knockoffs contain reduced dosages. Consumers should be aware that these imitation “Zinc Magnesium Aspartate” products may be far less expensive to manufacture and may not produce the same results as ZMA. An easy way to ensure that a product contains genuine ZMA is to look for the SNAC System trademarked on the bottle.
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Customer Reviews
3.8 out of 5 stars 176
4.3 out of 5 stars 300
4.2 out of 5 stars 160
4.5 out of 5 stars 150
4.4 out of 5 stars 59
Price
$23.94$23.94 $28.74$28.74 $27.94$27.94
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$40.74$40.74
Key Ingredients
Zinc, magnesium, vitamin B6, and the amino acid 5-hydroxytryptophan (5-HTP) L-carnitine, Beta Alanine, and L-Citrulline L-arginine, L-citrulline malate, and R-lipoic acid Vitamins A, C, D, E, and B-complex Whey protein isolate, dextrose, and anabolic nutrients
Benefits Include
Helps improve immunity and restful sleep for faster muscle recovery and growth Helps elevate physical strength and stamina, alertness, and mood Helps boost stamina, energy, and endurance Helps enhance overall health Helps ensure optimal post-workout muscle protein synthesis and increase gains in lean body mass
Form
Drink mix Drink mix Capsules Capsules Drink mix
Is Discontinued By Manufacturer : No
Product Dimensions : 2.5 x 2.5 x 4.5 inches; 4 ounces
Item model number : 094922147943
Date First Available : December 21, 2010
Manufacturer : Snac
ASIN : B00CW52BBW
Best Sellers Rank: #18,173 in Health & Household (See Top 100 in Health & Household) #15 in 5-HTP Nutritional Supplements
Customer Reviews: 4.4 4.4 out of 5 stars 1,758 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Train Hard, Sleep Harder – Achieve peak performance with your ZMA-5 immune booster and sleep supplement. Your enhanced formula from SNAC works 24 hours to improve wellness and muscular strength.
How It Works – Zinc, magnesium, and vitamin B6 together with the 5-Hydroxytryptophan (5-HTP) may help increase the duration of deep sleep for greater anabolic hormone release, tissue repair, and muscle growth. In short, deeper sleep = an optimal you.
Harmful Chemicals? Not Here – Your body is your instrument, and we get that. That’s why we designed your sleep and immune-boosting capsules without gluten, GMOs, and animal-derived ingredients.
Prized by Professionals – Choose a workout recovery supplement trusted by boxing world champions and IFBB competitors. They rely on SNAC to maximize deep sleep, tissue repair, and muscle growth. You can too.
We Got You – Join the SNAC team to rediscover what your body can do. Run by world-renowned sports nutritionist Victor Conte, we dedicate ourselves to science, athletic heights, and your potential.

Richy K –
A must have for workouts, physical labor, sleep and recovery
I’ve purchased this many times now and I love it. Knocks me out much faster than melatonin, seems to help digestion, and leaves you with a quick rebound for muscle pain and slightly improved mood in the mornings. It does cause some crazy vivid dreams, but not stressful ones, and for men, you will wake up umm…ready for the days action if you know what I mean. Over all a great purchase worth every penny. The bottle lasts a while so it’s not something your constantly splurging on which is nice. You get more than enough to make it worth the money.
Jasmine Goins –
Works Really Well
I don’t know what it is about the ingredients in this product compared to some of the others, but it works really well. I go to sleep quickly and wake up feeling rested. I tried using a different ZMA that has Boron in it, but that one did nothing. After 2 nights, I purchased another bottle of this.
HaSt –
Solid Supplement
These are some of the best ZMA supplements I have found. The ingredients and doses seem effective, and the two-pack is great value for the price. I use these to try and help improve the quality of my sleep, and I wake up feeling better rested. I have found these especially helpful after hard workouts where falling asleep can be difficult. Overall, highly recommended.
Chris Olesen –
Great product but sub par packaging.
Love the product. It has helped me sleep so much better. It would be 5 stars but recently I have started receiving bottles with the capsules busted open making a mess. Please fix this. Seems like a basic manufacturing issue. I will keep buying u.til I find a similar product that doesn’t spill the supplement all over the bottle
Ricketyrock –
Almost Emergency Room antecedent.
This stuff almost sent me to the E. R. dept. of a hospital.I usually just take just one capsule and it makes me drowsy enough for sleep. On one particular night, however, I took it as usual and 4 hours later I woke up with an uneasy feeling of breathing, tightness in my body and my heart pumping fast. I also noticed some twitching in my arms and legs. It was horrible!I woke up my wife terrified and she prayed for me while I drank a chamomile tea hoping to calm me down. Thank God 20 minutes later, my body relaxed and I fell asleep, but it wasn’t a great sleep by any stretch.So, I don’t know why this time around I had that experience. I do remember awhile ago having something similar. At that time I stopped taking the supplement but decided to continue again since I took it one night and had no side effects.So be careful. Take with caution.
Julia Y –
Superhero supplement
These seriously give you superhero strength, my performance in the gym has been amazing and this is the only thing that’s been different with my supplement routine. Didn’t really help with sleep but that’s why I take melatonin so for muscle recovery A+
Rene santana –
It works
Listen to whoever says this stuff doesn’t work isn’t taking it properly and most likely don’t have your routine in check. Take it on a empty stomach and let it settle great stuff . It works
Lainey –
I’m sold
I was unsure about this stuff at first. I love to try new supplements, and I initially got this as a muscle growth and recovery supplement. While I’m well into my fitness journey and it will take some time for me to see really noticeable results, I have been hitting PRs much more frequently. But the unexpected part….the mood lift! I don’t notice any difference in sleep but I do wake up feeling well rested every single morning. I usually get up at 5 am and have a heard time being ready for the day, but ever since taking this stuff I am ready to take on whatever comes my way and with a smile on my face. My boss asked me why I was so happy on a Monday. The mood lift and rested feeling are something I thought I would never feel again, and after taking this stuff before bed I wake up every morning feeling more like myself and more like a real person. Absolutely worth it a hundred times over.
Melissa Kwaiser-DeKalita –
On the first night I slept as I normally do but woke up feeling recovered and ready for another hard workout.