Kunitsa Co. Fitness Journal for Women – Track Workouts, Meals, and Weight Loss, Undated, Fits 120 Workouts, Dusty Blue, 6 x 8.5 Inches
Original price was: $21.95.$16.95Current price is: $16.95.
Price: $21.95 - $16.95
(as of Nov 24, 2025 02:27:08 UTC – Details)
From the brand
A simple journaling practice is one of the best ways to slow down and bring mindfulness into your day. Journaling clears your head and brings more calm. And if you save your journals and paper mementos (please do), it is so much fun to flip through them years later!
Kunitsa is all about that pen-to-paper fun in style.
Love,
Alena, the Founder.
Recipe Books
Reading Journals
Weekly & Daily Planners
Food & Fitness Logs
Desk Planners
To Do Lists
SHOP ALL
It is all about the details.
The colors of the journals are unobtrusive & complimenting. We use ivory paper that feels nice to the touch and is easy on the eyes. The contents of the journals are minimal, with just enough structure to inspire people to write in them.
💚 1 page per day. 120 workouts. Write down your daily exercise and meals to stay on track with your health goals
💚 UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts – you won’t need to skip pages
💚 SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won’t overwhelm you
💚 PREMIUM PAPER: soft white ivory paper – a pleasure to write on! And the pages are thick enough, the pens won’t bleed through
💚 WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in – easily fits into a backpack or a gym bag, so you can take it anywhere you go.
Stephanie Gagliardi –
I love it so far
I love the format, it sure does keep me on track and reflect on my progress. It has 4 months worth of pages which is enough for easy goal setting. I will purchase again.
Karen Gilman –
Great pr8
Love it, helps with staying on track
Christina –
Convenient and easy to use!
Great little notebook to track what you’re eating, your weight, your sleep, and your workout routine. It also features monthly calendar pages. My only complaint is that I wish it provided a fully year’s worth of pages. Thank you seller.
Susan –
Nice weight loss journal
Nice journal to use tracking my meals, exercise, weight loss shots, etc.
Eileen Kline –
Great Journal
Love this journal. Use it in therapy. Its a great gauge to know how you are doing on a daily basis. I love the layout, it is easy to fill out. It doesn’t require much time and you can use it how you see fit.
Julia J Vezina –
AS Described
As described. Good quality
LISA BIERER –
So LOVE the Journal
Used a few different ones, but this one has it all. Set your goals for the year or 3 months, listing how the steps to accomplish them and setting deadlines. then list out any obstacles and the solutions to overcome them. Then three full pages for three months planning and a side column to write notes. Then pages and pages for daily journaling: what is the workout for the day and how that went; space to journal what you age; plus water consumed and how you are feeling. It has everything on one great size spiral bound journal. A great buy! Will be buying another one come February. Bonus: can start this at any month.
reviewer 1 –
Perfect for what I need, but the cover does have a strange smell
I love the setup and simplicity of it. The goal setting page was really helpful, and the daily pages have the right level of detail for what I wanted. The journal did have a strong, strange odor when I got it that has lessened but not gone away completely. Other than that I’m very pleased.
Jen B –
I’m a “paper” tracker so this is helpful.