InBody Dial H20 | Body Composition Scale Most Accurate | Smart Scale with BMI, Body Fat, Muscle Mass | Weight Scale with Body Fat and Muscle
$299.00 Original price was: $299.00.$239.20Current price is: $239.20.







Price: $299.00 - $239.20
(as of Nov 11, 2025 23:48:23 UTC – Details)
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Product Dimensions : 12 x 12 x 2.5 inches; 5.9 Pounds
Item model number : H20N Dial White
Batteries : 4 AA batteries required. (included)
Date First Available : May 28, 2021
Manufacturer : InBody
ASIN : B0DC7VQ13K
Best Sellers Rank: #42,815 in Health & Household (See Top 100 in Health & Household) #15 in Body Composition Monitors
Customer Reviews: 3.9 3.9 out of 5 stars 1,071 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
ERGONOMIC DESIGN: Built with your body in mind, this scale with hand electrodes feature patented thumb electrodes for consistent measurement-a breakthrough in accurate scales for body weight. Unlike other body composition analyzers, the H20’s handle is ergonomic for consistent results.
TRACK WITH EASE: Easily sync results and track your progress with this Bluetooth scale via the InBody App. This body fat scale is Apple Health compatible, helping you track trends and crush goals long-term.
COMPREHENSIVE BODY COMPOSITION ANALYSIS: This body weight scale provides comprehensive body analysis for fat and muscle. The H20 body fat measurement device measures each body segment using multiple frequencies to deliver accurate, precise results tailored to your unique body composition.
PROFESSIONAL TECH, AT-HOME: This bioimpedance scale utilizes the same bioelectrical impedance analysis technology found in InBody’s professional models. Unlike most body composition monitors that use empirical estimations, the H20’s advanced BIA technology measures each body segment to deliver accurate, precise results.
FSA/HSA ELIGIBLE: Take advantage of your benefits— A smart scale designed for long-term wellness and approved as FSA eligible and HSA eligible for maximum value.

GFFAM –
Accurate, and consistent! *FINALLY*
Let me start by saying that I have tried other body fat (bf %) measuring scales out there, and I can finally say that there is no need to purchase another any time soon.I have the Omron HBF-516 scale that puts me at 18%-20% body fat. I am nowhere near this, and depending on the day and hydration levels, it will vary greatly even dropping to 16% at night, then 19.5% in the morning. This scale didn’t have a athlete mode or anything like that, so it doesn’t account for muscle mass. I definitely question how much of the BIA technology it actually uses in order to make a calculation since I did notice increases in bf% related to weight increases, at times.I have tried other step on BIA scales that don’t have the handles, and these mostly use your age, height, and weight to make a educated guess. Don’t waste your money on these unless you need just a regular scale. These put me at 17-19% body fat, and they are directly related to your weight, which is wrong. When my weight went up, my body fat % went up. This isn’t always true.Right when I saw this InBody H20N advertised, I ordered it, and went to get my bf % on a professional grade version which had me at 12.5% body fat. Two weeks using the scale and my bf % readings have averaged at 13.1%. It’s been within 1% of that initial reading which I hope it drops a little more.The only thing close to this reading was the Omron handheld HBF-306C that they have at the gyms. The problem with this one is that it’s only an upper body reading, but a good thing is that it does have athlete mode which dropped .5-1% bf. This fat loss monitor can work for me since I mostly store my bf in my mid section, so it makes sense why it would be more accurate to ME, but may not be to others if they have bf on their lower body.I had a hard time giving this Inbody 5 stars since there is always something that needs to be improved, and its expensive. Although, the quality of the scale, accuracy, ease of use of the app and easy pairing with Bluetooth with Android, makes it hard for it to not get 5 stars; it does everything right. The app may not be the best design, but it gives you what you need, and it does it well. It does offer weight syncing to Samsung health, and Apple.This is the best scale you can get for at home use. Your bf% will never be 100% accurate, but this has giving me the closest reading comparted to my physical look and body fat % chart pictures. This is a good long term investment.
Frederick Frost –
Focus on motivation and trend, not absolute precision
I own two of these in different states and have found them both reliable and consistent. When it comes to reducing my percentage body fat, these scales consistently show me the direction/trend of changes in my body composition. They are not marketed for their absolute precision (e.g., is my %BF 17.4 or 17.7 today?). They are designed to give you insight on changes in %BF and the approximate figures.While those metrics jump around a bit due, I think, to water retention levels, the trends in the metrics appear solid – and motivational. The blind “Rankings” data is especially powerful for those with a competitive gene.By contrast, the daily numbers for body weight (I.e., the simple scale dimension of the H20N is rock solid (the numbers do not bounce around) and matches weight precisely with my medical grade, solid steel, mechanical beam and balance scale.
Squeaky –
Great Scale – But that’s it
This is a great scale that will give you a lot of useful information on your measurements, and it’s fairly accurate (as compared to my other smart scales). However, that’s it… The sync function with your smart phone does not work. It worked one time, and that’s it. You can uninstall and reinstall the app (Android and iPhone), it will pair with the phone, but does not communicate the results. If you don’t believe me, go to your App Store and look for the InBody app, and it’s filled with 1 star reviews from people having the same issue.Support is non-existent. If you go to their website and try to use the contact us, they don’t list the consumer models. If you pick another model and still submit a support request, they straight up say that they don’t offer support for this. It’s a ‘Good Luck!’ support model.If you’re okay with spending $350 on a “Smart” Scale that you have to manually enter your data in, can only have one user (if the sync worked) and that isn’t anymore accurate than a $200 smart scale, then hit that ‘Buy Now’ button. But if you want what you paid for, shop for something else.
John Joseph –
Accurate and Consistent (If You Are)
I see a lot of complaints about consistency from one result to the next. I had these issues briefly as well until I started paying attention to the following:1. Wear a tight, thin shirt that is snug under your armpits and shorts that stop your thighs touching if necessary. I keep a tight Underarmor t-shirt next to the scale that is perfect for this. This is very important!2. Initiate the test in the app.3. Wait until the scale shows 0.0, meaning it’s calibrated, then step on the scale.4. Wait for the weight to flash indicating that it’s complete.5. Gently grab the handle like it shows in the instructions and hold it about 12″ from your waist with straight arms. Ideally, find a spot on the floor that you can aim for every time.6. Don’t move until you hear the double beep indicating the test is over.When I do this, I get the same result over and over with body fat readings that make sense (calipers, mirror, changes in response to changing diet/exercise) and never varying by more than 0.1%. The reason all of this is necessary is that the distance the electrical pulse travels impacts the readings. Armpits rubbing, thighs touching, and bent arms change that distance and change the results. Eliminate those variables and you’ll get the most out of this very high quality scale.My only real wish is for segmental analysis in the app. The scale itself performs a segmental analysis so I can’t see a good reason why it wouldn’t be provided. If there is one, I’d love to hear it. :)In the end, I’ve tried a bunch of these BIA scales, both with and without handles, and this one is more precise than any of the others I’ve tried. It’s the one I’m keeping for the long term and it is well worth the price!Hope that helps!
Yazan Faouri –
Unfortunately not accurate! I’ve been using the scale for the past 3 weeks! Every day I get different numbers in terms of the total percentage of fat. It goes up and down by 4 kilos from one day to another and back again. Not recommended at all for the price tag
Monica –
The InBody shows different readings every time you sit on it. I once used it six times in a row and it showed way off results in terms of body fat and muscle mass. It is a waste of your money. I wish I had returned it.
Nacho –
OJO no se puede devolver.La báscula es relativamente precisa en cuanto a seguimiento, pero tiende, al menos en mi caso, a sobreestimar demasiados parámetros. Cómo seguimiento, bien. Cómo precisión real, bastante mala.Conclusión: No la compraría. Hay muchísimas básculas infinitamente mejor de precio para hacer un seguimiento y, si quieres precisión, al menos desde mi experiencia, esta no es tu báscula.
David –
I’ve tried a few home smart scales.First being – Renpho scale, but it died on me pretty quick. Tried Fitbit Aria but there was a whopping 6% difference in body fat from my gym’s scale.I noticed the gym’s scale was the same brand as this product and purchased it during the promotional period. Measurement between the gym one and mine is pretty consistent.Price is a bit high, but this one’s given me the closest readings compared to professional equipment. Alright so far, app isn’t bad either.
JNR Photography. –
I use these scales on a daily basis as I have to do daily observations for my GP Surgery. They have proven reliable and , I believe, accurate.